Onlife Wellness

Complete the wellness program by 9-30-2015 to receive your reward next year!

The reward is a reduction to your medical insurance out-of-pocket maximum in 2016.  The potential savings are $1400 per individual, $2800 for the family!

Schedule of “Get Your Numbers” biometric screenings:

The screenings only apply to employees who are enrolled in the UA health plan as the primary member. Does not apply to spouses or children.

At UAMS  (conducted by UAMS Employee Health)
At AHEC clinics (conducted by AHEC staff)
At other UA campuses (conducted by Health Solutions)

Communications, Forms:

July 9 letter to employees 
Physician Screening Form (if you choose to get your numbers from your physician)
Visit the Inside UAMS Intranet for other wellness announcements 

STEP 1:  “Get your numbers” at a biometric screening

Biometric health screenings will be offered by the UAMS Employee Health Office between Aug. 1 and Sept. 30, 2015.  See the schedule above. There are screenings conducted elsewhere in the state to aid our employees who don’t work on the main campus. Each week’s screenings will also be posted on the digital signs. The screening, which includes a finger prick and a mouth swab, will take about 30 minutes. But allow more time in case there is a line as screenings are done on a first come, first served basis. 

As an alternative to getting your numbers at a screening, you may instead schedule a physical or wellness office visit with your in-network primary care physician. Take this FORM with you to that appointment. Your physician will provide the numbers on this form, then you will mail or fax it in. You will not have to pay an office visit copay for this visit.  The blood work must be between the dates of May 1 and Sept. 30, 2015 to be accepted.


STEP 2:  Complete a health assessment and take 2 health pledges at

You must have a computer or other device with an internet browser to complete this step.

If you are a returning user, enter your username and password. 

If you are a new user, click GET STARTED and type in UAS as the key code. Follow the online instructions to create your username and password. Keep these, as you’ll need them each time you access the site. 

If you have any problems logging in, call Onlife toll-free at 1-877-369-0285.

VERY IMPORTANT:  make sure you take the two pledges to complete this step. Want to review them in advance?  They’re shown in the FAQs.  

More about Onlife

At Onlife Health, we believe that successfully changing behavior is best accomplished through small changes that turn into a new, easy to maintain, positive lifestyle.  And you won’t have to do it alone.  Onlife’s Dedicated Health Coaches are waiting to assist you.

Connect at 1.877.369.0285 or 
It’s time to focus on a healthy YOUniversity!

Onlife Health is a free health and wellness program for employees and their spouses who are insured under the UA health insurance plan. Log in to their site for education, motivation and fun.

The starting point is for you to complete an initial  “onmyway” health assessment questionnaire at  If you are a returning user, enter your username and password.  If you are a new user, click GET STARTED and type in “UAS” as the key code.  Follow the online instructions to create your username and password. 

The health assessment gathers information in certain areas, such as your key lifestyle factors, gender-specific issues and clinical measurements. Onlife analyzes your answers to find factors that may lead to health issues, concerns and risks that you can easily prevent. A health coach will be available to provide personalized assistance for achieving wellness goals such as losing weight, quitting smoking, improving nutrition, increasing physical activity or dealing with chronic health problems like diabetes or high blood pressure.