UAMS.EDU

Onlife Wellness

At Onlife Health, we believe that successfully changing behavior is best accomplished through small changes that turn into a new, easy to maintain, positive lifestyle.  And you won’t have to do it alone.  Onlife’s Dedicated Health Coaches are waiting to assist you.

Connect at 1.877.369.0285 or www.OnlifeHealth.com!

It’s time to focus on a healthy yoUniversity!

Onlife Health is a free health and wellness program for employees and their spouses who are insured under the UA health insurance plan. Log in to their site for education, motivation and fun.

To start

The starting point is for you to complete an initial  ”onmyway” health assessment questionnaire at www.OnlifeHealth.com.  If you are a returning user, enter your username and password.  If you are a new user, click GET STARTED and type in “UAS” as the key code.  Follow the online instructions to create your username and password. 

The health assessment gathers information in certain areas, such as your key lifestyle factors, gender-specific issues and clinical measurements.  Onlife analyzes your answers to find factors that may lead to health issues, concerns and risks that you can easily prevent. A health coach will be available to provide personalized assistance for achieving wellness goals such as losing weight, quitting smoking, improving nutrition, increasing physical activity or dealing with chronic health problems like diabetes or high blood pressure.

The program includes incentives for achieving goals. You can earn points by taking actions through the year to improve your health.  You will automatically be entered in a quarterly drawing  and be eligible to win a $250 gift card if you earn 150 Life Points each quarter. 

$50 gift card

The following incentive is for a limited time, starting Oct 1, 2013 and ending Jan 31, 2014.

Complete these two steps, in any order, to get the $50 gift card.  The card can be used at any retailer that accepts Visa (an improvement over last year when the use of the card was limited).

STEP 1  Get a biometric health screening.

Biometric health screenings will be offered on our campus through November 2013.  After that date you will need to log into www.OnlifeHealth.com and click MY EVENTS on the left-hand menu to see if there are remaining screening opportunities at other sites.  You’ll set up an appointment online for these screenings.   [See step 2 below for more details on setting up your log-in access.]  Screenings will be offered at Ark. Children’s Hospital on January 8 and 9 — you must schedule an appointment through Onlife’s website for these.

Not to worry if you miss one of the scheduled screenings.  Take this form to your in-network primary care physician.  Your physician will do the screening, complete the form and mail to Onlife.  You will not have to pay an office visit copay. 

STEP 2 Complete a health assessment questionnaire at www.OnlifeHealth.com.

If you are a returning user, enter your username and password. 

If you are a new user, click GET STARTED and type in “UAS” as the key code.  Follow the online instructions to create your username and password.  (Keep these, as you’ll need them each time you access the site.)