Onlife Wellness

*** The following wellness program incentive ended October 17, 2014. ***

Action you take in this window (Aug. 1 – Oct 17., 2014) will affect your benefits next year.The reward is a reduction to your medical insurance out-of-pocket maximum in 2015.  The potential savings are $1900 per individual, $3800 for the family!


STEP 1:  “Get your numbers” at a biometric screening

Biometric health screenings will be offered by the UAMS Employee Health Office between Aug 1 and Oct 17, 2014. See the schedule above. There are screenings conducted elsewhere in the state to aid our employees who don’t work on the main campus. Each week’s screenings will also be posted on the digital signs. The screening, which includes a finger prick versus a blood draw, takes less than 30 minutes. But allow more time in case there is a line, as screenings are done on a first come, first served basis. 

As an alternative to getting your numbers at a screening, you may instead schedule a physical or wellness office visit with your in-network primary care physician. Take this FORM with you to that appointment. Your physician will provide the numbers on this form, then you will mail or fax it in. You will not have to pay an office visit copay for this visit.  The blood work must be between the dates of May 1 and Oct 15, 2014 to be accepted.


STEP 2:  Complete a health assessment and take 2 health pledges at

You must have a computer or other device with an internet browser to complete this step.

If you are a returning user, enter your username and password. 

If you are a new user, click GET STARTED and type in UAS as the key code. Follow the online instructions to create your username and password. Keep these, as you’ll need them each time you access the site. 

If you have any problems logging in, call Onlife toll-free at 1-877-369-0285.

After you complete the health assessment, ignore the “sign me up” prompt for the screening.   This does not apply to UAMS employees who get their screenings on-site or through their primary care physician. 

VERY IMPORTANT:  make sure you take the two pledges to complete this step. Want to review them in advance?   Tobacco PledgePersonal Health Action Pledge


More about Onlife

At Onlife Health, we believe that successfully changing behavior is best accomplished through small changes that turn into a new, easy to maintain, positive lifestyle.  And you won’t have to do it alone.  Onlife’s Dedicated Health Coaches are waiting to assist you.

Connect at 1.877.369.0285 or 
It’s time to focus on a healthy YOUniversity!

Onlife Health is a free health and wellness program for employees and their spouses who are insured under the UA health insurance plan. Log in to their site for education, motivation and fun.

The starting point is for you to complete an initial  “onmyway” health assessment questionnaire at  If you are a returning user, enter your username and password.  If you are a new user, click GET STARTED and type in “UAS” as the key code.  Follow the online instructions to create your username and password. 

The health assessment gathers information in certain areas, such as your key lifestyle factors, gender-specific issues and clinical measurements. Onlife analyzes your answers to find factors that may lead to health issues, concerns and risks that you can easily prevent. A health coach will be available to provide personalized assistance for achieving wellness goals such as losing weight, quitting smoking, improving nutrition, increasing physical activity or dealing with chronic health problems like diabetes or high blood pressure.

The program includes incentives for achieving goals. You can earn points by taking actions through the year to improve your health. You will automatically be entered in a quarterly drawing  and be eligible to win a $250 gift card if you earn 150 Life Points each quarter.